FIND YOUR FLOW

BUILD YOUR STRENGTH

MY TEACHING

As a Pilates teacher, I bring passion, precision, and a deep respect for Joseph Pilates' original work into every session. It’s not about perfection, performance, or keeping up — it’s about coming home to your body.

My approach is both encouraging and challenging, pushing you to move with control, breath, and intention. Whether it’s refining the smallest detail or mastering a full-body flow, I stay true to the essence of Pilates while making it accessible, empowering, and even a little fun.

My goal? To inspire you to move with confidence, build resilience, and embrace the power of Pilates in everyday life.

CLASSES

I teach private 1:1 or duet sessions from my home studio in Hove, East Sussex. My sanctuary and a space

Whether you are a beginner, recovering from an injury or have practised for years I will design a programme that aligns with your fitness goals and physical abilities.

Change happens through movement and movement heals.”

Joseph Pilates